It's the night of the study, Hopefully you have followed the directions given to you by the sleep center regarding meals, medication and other issues, so that they don't interfere with the sleep study results. For example, alcohol or caffeine can interfere with the sleep and should be avoided. Pack a small bag with your pajamas, toothbrush and any other items you will need the next morning. Many patients like to bring their own pillow for better sleep. There is a bathroom with shower facilities available so you will be able to shower, dress and go straight to work if necessary. Let's go to the sleep center, they are waiting for you!

You will be escorted to your private bedroom, Along the way, you are likely to see the central monitoring area, where technicians monitor as many as four sleeping patients. It is done by means of video, and print-outs of your recorded activity. The technicians will be able to react quickly if you need help or have a question while in your room.

You have arrived at your private bedroom that resembles a hotel room, or your bedroom at home. You will be asked to slip into your pajamas before the process of hooking up the surface electrodes (leads) begins. The hook-up process will take place in your bedroom

Setup can take 30-45 minutes or more in order to get everything connected properly. There are a large number of supplies that are used in the process, as you can see in the photo. The two belts placed around your chest and abdomen to measure your respiratory efforts, and the band aid like oximeter probe on your finger measures the amount of oxygen in your blood. The electrodes are temporarily attached to your skin and scalp with tape and paste. Don't worry the paste comes off easily the next morning!

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